Are the stresses of life bringing challenges that are sometimes difficult to manage? Are there times when you feel overwhelmed, anxious or depressed? Are you struggling with relationships, dealing with loss or grief, or trying to rebound from a traumatic experience? Do you want to improve your self-confidence and self-esteem?
These are some of the issues that can be addressed in therapy. Therapy and counseling can help people from all walks of life feel better about themselves, discover personal strengths, and find more peace and enjoyment in life.
I provide a safe, supportive environment and work interactively with clients to address current challenges or long-standing issues, build strengths, achieve life goals, and develop a true sense of self-trust.